I am a Personal counsellor/ Life Coach and qualified in Applied Psychology. I draw on both my training and my life experience to tailor a solution for you. My methods have been developed over many years and you won’t find the same solutions or methods anywhere else and they work.
You will be surprised at how much your mental health can improve just by working with your negative thoughts, reducing your stress and anxiety and improving your relationship skills.
Mental health is not a sign that you are mad or crazy. It is just a sign that you need help. sometimes we can feel too proud to open up what is inside our heads, I won’t judge you, wait until I share my stories with you, and you will feel quite normal.
Sometimes life can feel so hard, and changing so much, we feel very lost and confused. We don’t know what to do or how to make it better. I have been there, and from my lessons I can offer you the guidance and support to help you move forward.
Lets sit together make sense of where you are, understand who you are, your personal values, beliefs and boundaries, and get you on a path that you would love to be travelling.
Some people know when they are young, exactly what they want to do when they grow up. Others don’t have a clue, Some people wake up one morning and think, why did I choose this?
Lets explore your passions, strengths and developmental needs to see where you would like to take your career or change your career.
Some people like to just earn money for their passion and others like to earn money from their passion. Lets understand how career fits in with you, and find a career for you that will give you the sense of fulfilment.