Make Sense of Your Life

Support That Makes a Difference

I am a Personal Life Coach/ Counsellor and qualified in MSc Applied Psychology.
I draw on both my training and my life experiences to tailor a solution just for you.
My methods have been developed over many years and you won’t find the same solutions or methods anywhere else.

You are unique – and the solution I provide for you will be unique. I understand how we are all different, and our challenges are different so I don’t try and fit people into a one size fits all solution. My expansive skills and knowledge means, you will have a solution, just for you and who you are.

Lets work together to create the life you want! I will walk with you every step of the way. Please have a look at my testimonials to see what others say.

Mental Health Coach

Mental Health Coaching

Embrace Life’s Challenges

You will be surprised at how much your mental health can improve just by working with your negative thoughts, reducing your stress and anxiety and improving your relationship skills.

Mental health is not a sign that you are mad or crazy. It is just a sign that you need help. sometimes we can feel too proud to open up what is inside our heads, I won’t judge you, wait until I share my stories with you, and you will feel quite normal.

Self Discovery and Growth

Self Discovery Coaching

Love yourself and achieve anything

Would you believe me if I told you, just by loving yourself you can achieve anything?

There is an amazing power in understanding your own idiosyncrasies and how they can take you forward in life. My idiosyncrasies are my greatest strengths, my toughest challenges and weirdest traits that people remember me by.

Lets find yours, it’s such an exhilarating empowering experience.

Lost and Confused

Getting Found Again Coaching

Guidance & Inspiration

Sometimes life can feel so hard, and changing so much, we feel very lost and confused. We don’t know what to do or how to make it better. I have been there, and from my lessons I can offer you the guidance and support to help you move forward.

Lets sit together make sense of where you are, understand who you are, your personal values, beliefs and boundaries, and get you on a path that you would love to be travelling.

Career Exploration

Passions and Achievements

Some people know when they are young, exactly what they want to do when they grow up. Others don’t have a clue, Some people wake up one morning and think, why did I choose this?

Lets explore your passions, strengths and developmental needs to see where you would like to take your career or change your career.

Some people like to just earn money for their passion and others like to earn money from their passion. Lets understand how career fits in with you, and find a career for you that will give you the sense of fulfilment.