Blog & Insights

Thoughtful reflections on mental health, life coaching, and personal growth

Latest · Mental Health

Understanding Depression Can Save Lives

Depression is more than sadness. A clear, human guide to understanding what it is and how support can help.

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Latest · Mental Health

Living with Depression

A thoughtful, compassionate look at what it’s really like to live with depression.

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Latest · Support

Supporting Someone with Depression

A practical and compassionate guide for friends, family, and caregivers.

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Contact Gemma | Life Coach Staffordshire

Transformational Life Coach & Psychologist

Phone: + 44 (0) 7780 554 270

Email: gemma@dontstopkeepgoing.co.uk

Location: Penkridge, Stafford (UK & Online)